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Karen and Mandy: Staff spotlight

Karen and Mandy: Staff spotlight

We are super proud and excited to give a shout out to two of our wonderful PARC swim teachers.

Karen and Mandy are two of our longest serving swim teachers, teaching children to swim at PARC for a massive 8 years!

They have both taught hundreds of infants, children and parents important life saving skills around water, as well as a countless number of children how to swim.

Thank you both for your amazing service to PARC and to all of the babies, children and parents in the Frankston community. We are so lucky and proud to have you both working at PARC!

We caught up with Karen and Mandy in the water to ask them a few questions about themselves and why they love swim teaching so much.

Favourite past time:

Karen: Spending time with family and friends
Mandy: I love watching movies and going out for dinner

What is your favourite part of being a swim teacher?

Karen: I enjoy working with children and seeing them grow and enjoy the benefits of swimming, as well as watching them become confident in the water.
Mandy: I love seeing the children progress and their happy little faces.

What do you love the most about working at PARC?

Karen: It’s a very satisfying and positive place to work. Lots of encouraging people and good teamwork .
Mandy: I love the great atmosphere and the network of friends.

Levels you teach:

Karen: Infants levels, Pufferfish 1, 3, 4 and Tadpoles 1-3
Mandy: Infants and levels 1-2 . Infants are my favourite.

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Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! 

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety
Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.
PARCFit Outdoor is back! 💪🏃 

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. 

Dates: Monday and Friday from Monday 9 February – Monday 30 March 

Time: 5.45am - 6.45am 

Where: Alternating each week between Beauty Park and Frankston Pier 

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! 

Can’t wait to see you there!
We are open on Australia Day 

PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family. 
 
Centre hours: 7am-7pm 
Waterslide open: 10am – 6pm 
Cafe hours: 8am – 5pm 

PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January 
Group exercise: reduced timetable, see the Customer Portal for class details and to book in. 

We look forward to seeing you in Centre.
Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website - link in bio. 

#PARCfrankston #CanSwim #Swimminglessons
How to use the Rear Delt Fly Machine 💪

Our lovely trainers, Tracey and Selena have created this video to demonstrate the proper technique for the Rear Delt Fly Machine. We know how daunting it can feel to try a new machine at the gym, so we are creating a series to demonstrate how to use the some of the equipment here at PARC! We hope that together, we can build your confidence in the gym, and help get in your 30 or 20 + 2!

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