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Les Mills Workshops

Les Mills Workshops June 2018

Join in the fun!

To upskill our instructors, we are hosting Les Mills training on Saturday 23 June. There will be a revised class timetable on this day. Members are welcome to join in.

 

STUDIO 1
7.45am Cx Worx
8.20am Body attack
9.30am RPM
10.30am Body balance + education
12.15pm Les Mills Barre + education
1.00pm Body Pump + education
2.45pm Body Combat + education

 

STUDIO 2
Classes as normal.

 

CYCLE STUDIO
Classes as normal except 9.20am RPM will be replaced with 9.30am master class.

 

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Expressions of Interest are open for our Teen Can Swim program 🏊

📅 5 Week Can Swim Program, commencing Monday 17 August
🏊 Who: Teenagers aged 13-17 with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

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Open post by parcfrankston with ID 18335746282265502
Expressions of Interest are open for our Teen Can Swim program 🏊 📅 5 Week Can Swim Program, commencing Monday 17 August 🏊 Who: Teenagers aged 13-17 with little to no swimming experience or confidence 🕣 Commitment: 1x 45minute session per week, over 5 weeks 🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council Expression of interest will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

That`s not quite what we meant… 😅

#PARCFrankston #funny #silly #PARC

96 4
Open post by parcfrankston with ID 17940658104275355
That's not quite what we meant... 😅 #PARCFrankston #funny #silly #PARC

Have you tried one of our yummy treats from the Café? 🧁

Next time you`re in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

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Open post by parcfrankston with ID 18101151668268629
Have you tried one of our yummy treats from the Café? 🧁 Next time you're in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

Aussie! Aussie! Aussie! 💚💛

This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇

To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃

Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

9 0
Open post by parcfrankston with ID 17894004540590639
Aussie! Aussie! Aussie! 💚💛 This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇 To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃 Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

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