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Les Mills Workshops

Les Mills Workshops June 2018

Join in the fun!

To upskill our instructors, we are hosting Les Mills training on Saturday 23 June. There will be a revised class timetable on this day. Members are welcome to join in.

 

STUDIO 1
7.45am Cx Worx
8.20am Body attack
9.30am RPM
10.30am Body balance + education
12.15pm Les Mills Barre + education
1.00pm Body Pump + education
2.45pm Body Combat + education

 

STUDIO 2
Classes as normal.

 

CYCLE STUDIO
Classes as normal except 9.20am RPM will be replaced with 9.30am master class.

 

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Do you know someone who welcomed a baby in 2025? Looking for a meaningful Christmas gift? 🎄

The Rotary Peninsula 2.0 Birth Tree & Family Garden Project is the perfect way to celebrate a new arrival, while giving back to the community. For just $50, you’ll be gifting:

🌱 A lasting tribute with the child`s name on a special tree and plaque
🌊 Support for local children to build vital water confidence through our Can Swim Infant programs
💚 A unique keepsake that grows more meaningful every year – the perfect Christmas gift

Join the 2025 Birth Tree & Family Garden! Find out more: https://tinyurl.com/u7ww5wu6

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Do you know someone who welcomed a baby in 2025? Looking for a meaningful Christmas gift? 🎄 The Rotary Peninsula 2.0 Birth Tree & Family Garden Project is the perfect way to celebrate a new arrival, while giving back to the community. For just $50, you’ll be gifting: 🌱 A lasting tribute with the child's name on a special tree and plaque 🌊 Support for local children to build vital water confidence through our Can Swim Infant programs 💚 A unique keepsake that grows more meaningful every year - the perfect Christmas gift Join the 2025 Birth Tree & Family Garden! Find out more: https://tinyurl.com/u7ww5wu6

It`s the last week to donate! 🎁🎄

This Friday 12 December is the last day to donate to our Giving Tree. We are blown away by the incredible generosity of our wonderful community 💙

If you would like to donate, we are accepting gifts and non-perishable items.

Let`s keep spreading joy in our wonderful community this Christmas season! 🎄

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

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It's the last week to donate! 🎁🎄 This Friday 12 December is the last day to donate to our Giving Tree. We are blown away by the incredible generosity of our wonderful community 💙 If you would like to donate, we are accepting gifts and non-perishable items. Let's keep spreading joy in our wonderful community this Christmas season! 🎄 #PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

✨ The chiller has landed! ✨
Our warm-water pool is back open ahead of schedule! Thanks for your patience while the cranes did their thing on the roof.

Just a friendly reminder that there will still be impacted areas tomorrow, Tuesday December 9, so make sure to check our website before planning your visit. 😊

#PARCFrankston

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✨ The chiller has landed! ✨ Our warm-water pool is back open ahead of schedule! Thanks for your patience while the cranes did their thing on the roof. Just a friendly reminder that there will still be impacted areas tomorrow, Tuesday December 9, so make sure to check our website before planning your visit. 😊 #PARCFrankston

‼️ Reminder: Upcoming closure Monday 8 December & Tuesday 9 December ‼️

Please be aware that we have area closures across Monday and Tuesday.

CLOSED: Monday 8 December closures, 7.00am – 3.30pm
– Warm Water Pool Hall, including spa, sauna and team room
– Group Exercise Studio 1
– Group Exercise Studio 2
– Allied Health Suites

CLOSED: Tuesday 9 December closures, 7.00am – 9.00am
– Main entrance – members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors.
– Cafe
– Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted.

For more information, visit our blog via the link in our bio.
We thank you for your patience as we work to improve your PARC experience.

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‼️ Reminder: Upcoming closure Monday 8 December & Tuesday 9 December ‼️ Please be aware that we have area closures across Monday and Tuesday. CLOSED: Monday 8 December closures, 7.00am - 3.30pm - Warm Water Pool Hall, including spa, sauna and team room - Group Exercise Studio 1 - Group Exercise Studio 2 - Allied Health Suites CLOSED: Tuesday 9 December closures, 7.00am - 9.00am - Main entrance - members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors. - Cafe - Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted. For more information, visit our blog via the link in our bio. We thank you for your patience as we work to improve your PARC experience.

🛟 This week at PARC was Water Safety Week 🛟

Our fabulous PARC Swim team had stations set up across the Centre for parents and students to interact with and learn all about the importance, and different kinds of water safety.

#PARCFrankston #watersafety #watersafetyweek #parcswim

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🛟 This week at PARC was Water Safety Week 🛟 Our fabulous PARC Swim team had stations set up across the Centre for parents and students to interact with and learn all about the importance, and different kinds of water safety. #PARCFrankston #watersafety #watersafetyweek #parcswim

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