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Member – Peter’s International Triathlon Success

Members - Peter

Congratulations to one of our members, Peter, who placed third in the International Triathlon World titles last weekend on the Gold Coast.

This championship is held every year in a different country and it comes to Australia about every nine years. This year Peter competed the 75 – 79 age group amongst other elite athletes in the sprint event: 750m swim, 20km ride and a 5km run. As this event takes even the elite athletes an hour to complete it is really an endurance event in spite of the name. Peter’s efforts had him place third in his age category (1 hour and 26) with the winner coming in about 90 seconds sooner. He says a lot of his success may be attributed to good genetics and health, however much is to be said for “use-it or lose-it”. Leading up to the triathlon Peter was highly dedicated to his training – swimming 3 times a week and attending at least one gym/treadmill session – stating that PARC played a big role in his efforts.
Peter suggests to members of any age considering taking up this sport should contact the Mornington Peninsula Triathlon Club for expert guidance and great companionship.

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Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! 

We can't wait to see how you go! 🤩
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Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩
Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can't wait to see you in Centre! 🎉

 #PARC  #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston
Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston
Get your dancing shoes on! 💃 

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. 

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! 

#frankston #southsidefestival #zumba #PARC #dance

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