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Join the Movement! PARC’s My Movement Challenge

We’re five months into our 2022 Year of Health and we thought our PARC fam would benefit from a little added motivation and encouragement to build healthy habits in the lead up to winter.

So here it is….. PARC’s My Movement Challenge!

From 16 May to 16 June we want to keep you moving and so if you attend PARC 12 times or more during this time you win a special PARC prize PLUS go into the draw to win one of two 6 month PARC Full Access memberships. View the competitions terms and conditions here.  

How it works

  1. From 16 May when you visit PARC head to reception to collect your ‘My Movement card tracker’ and write down your details. From then make sure you bring the card on every visit.
  2. To validate your visit, present the card to either PARC reception or one of our friendly gym floor trainers to get a stamp before you leave.
  3. Once you’ve got the 12 stamps on different days, take your card to reception to redeem your special prize and the card will be entered into the competition draw to potentially win a membership.
It’s that simple!   Get inspired to keep moving as you can always exercise in a comfortable environment at PARC whatever the weather is doing outside. Plus, keep an eye out at PARC Café on your visits as there will be some healthy snacks offers for members that are participating in this challenge. It’s not too late to reinvigorate your commitment to a Year of Health with the PARC My Movement Challenge.  Every move matters on your Year of Health journey!  

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When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪

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