PARC
PINES
GOLF
SKATE

Text Size–+=

News
What's on
Contact
Join PARC

News

PARC Fit Running Workshop

PARC Fit running workshop

Jay and Chris will be presenting a workshop covering all things running related!

  • Wednesday 24 October 7pm – 8pm
  • PARC Creche and gym
  • Bring running gear, water & workout towel
  • FREE for members
  • Spaces are limited so get in quick 👇
Visit parcfitrun.eventbrite.com.au to book.

Demonstration of gym running equipment:

  • Demo on Skillrun and features to include speed, power, agility and stamina
  • What is the difference between Skillrun in contrast to Skillmill
  • Demo on treadmill features including: speed shift, marathon runs, outdoor feature, creating your own intervals, compatibility with apps, netflix etc

PARC Fit Run:

Matt from LifeCare will also join us to discuss the following:

  • Signs you may need orthotics and how to pick the right footwear
  • Benefits of treadmill training (a physio perspective)
  • How to prevent injury on the treadmill
  • Run analysis on the treadmill

 

All news updates

Share this article

One month to go – PINES is back open Sunday 1 November! 🙌💚

Mark the date in your calendars, our sister Centre PINES is set to open for what is guaranteed to be another incredible summer by the pool on Sunday 1 November.

It’s been a longer winter, and we are excited to count down the days until we welcome our amazing community back for another season at our loved outdoor pool.

Our PINES team are working hard in preparation for Sunday 1 November, and we cannot wait to open the gates again.

8 0
Open post by parcfrankston with ID 18011430830762755
One month to go - PINES is back open Sunday 1 November! 🙌💚 Mark the date in your calendars, our sister Centre PINES is set to open for what is guaranteed to be another incredible summer by the pool on Sunday 1 November. It’s been a longer winter, and we are excited to count down the days until we welcome our amazing community back for another season at our loved outdoor pool. Our PINES team are working hard in preparation for Sunday 1 November, and we cannot wait to open the gates again.

Bring the energy with Belinda! 🤸🏼‍♀️

A foundation member and instructor since 2018, Belinda is passionate about building connection through group exercise. Belinda teaches Bodyattack, Bodystep and Core!

On the stage she loves bringing out the best in every individual, and then turning that energy into a supportive, motivating community where everyone can thrive. Off the the stage, she`s happiest in the garden or kitting after dinner.

Come for the workout, leave feeling stronger, more connected and smiling! Book your spot via our Customer Portal or Xplor App.

28 5
Open post by parcfrankston with ID 17912315844286935
Bring the energy with Belinda! 🤸🏼‍♀️ A foundation member and instructor since 2018, Belinda is passionate about building connection through group exercise. Belinda teaches Bodyattack, Bodystep and Core! On the stage she loves bringing out the best in every individual, and then turning that energy into a supportive, motivating community where everyone can thrive. Off the the stage, she's happiest in the garden or kitting after dinner. Come for the workout, leave feeling stronger, more connected and smiling! Book your spot via our Customer Portal or Xplor App.

It`s the perfect day for a swim at PARC!

The weather has served up a Melbourne classic today, so why not bring the kids into Centre, for an easy day of family fun.

🐠 Raft waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.

3 0
Open post by parcfrankston with ID 18128973622821991
It's the perfect day for a swim at PARC! The weather has served up a Melbourne classic today, so why not bring the kids into Centre, for an easy day of family fun. 🐠 Raft waterslides 🐙 Aquatic Playground 🐳 Scavenger Hunt 🪸 Balloon entertainment and facepainting 🦀 Prizes and giveaways Visit our website to learn more about pricing and booking.

Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children:

🏊 Develop essential water safety skills.
💧 Build confidence in aquatic environments.
💪 Improve strength, coordination and fitness.
😊 Create healthy habits that can last a lifetime.

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer.

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.

4 0
Open post by parcfrankston with ID 18344188021250194
Get ready for summer with PARC Swim ☀️🏊 Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 🏊 Develop essential water safety skills. 💧 Build confidence in aquatic environments. 💪 Improve strength, coordination and fitness. 😊 Create healthy habits that can last a lifetime. Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.

It`s the last week of school holidays! 🐬

Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!

We can`t wait to see you at PARC! 🤩

64 3
Open post by parcfrankston with ID 18116847103974364
It's the last week of school holidays! 🐬 Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more! We can't wait to see you at PARC! 🤩

Looking for something fun to do these school holidays? 🦀

Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There`s lots of fun for kids, big and small.

🪼 Our inflatable obstacle course, Splash Island (bookings essential)
🐠 Rafter waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.

15 0
Open post by parcfrankston with ID 18117145310069416
Looking for something fun to do these school holidays? 🦀 Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There's lots of fun for kids, big and small. 🪼 Our inflatable obstacle course, Splash Island (bookings essential) 🐠 Rafter waterslides 🐙 Aquatic Playground 🐳 Scavenger Hunt 🪸 Balloon entertainment and facepainting 🦀 Prizes and giveaways Visit our website to learn more about pricing and booking.

Join our community for news

Recent articles

[ess_grid alias="grid-15"][/ess_grid]

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Contact

"*" indicates required fields

Name*
Join us
Facebook Facebook Instagram Linkedin