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PARC Fit Running Workshop

PARC Fit running workshop

Jay and Chris will be presenting a workshop covering all things running related!

  • Wednesday 24 October 7pm – 8pm
  • PARC Creche and gym
  • Bring running gear, water & workout towel
  • FREE for members
  • Spaces are limited so get in quick 👇
Visit parcfitrun.eventbrite.com.au to book.
Demonstration of gym running equipment:
  • Demo on Skillrun and features to include speed, power, agility and stamina
  • What is the difference between Skillrun in contrast to Skillmill
  • Demo on treadmill features including: speed shift, marathon runs, outdoor feature, creating your own intervals, compatibility with apps, netflix etc
PARC Fit Run: Matt from LifeCare will also join us to discuss the following:
  • Signs you may need orthotics and how to pick the right footwear
  • Benefits of treadmill training (a physio perspective)
  • How to prevent injury on the treadmill
  • Run analysis on the treadmill
 
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School`s out! 🚌🥳

The term is over and so the fun begins! Bring the whole family down to PARC for a swim this long-weekend, and don`t forget to check out everything we have in store next week when our school holiday program kicks off on Tuesday!

We can`t wait to see you in Centre!

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School's out! 🚌🥳 The term is over and so the fun begins! Bring the whole family down to PARC for a swim this long-weekend, and don't forget to check out everything we have in store next week when our school holiday program kicks off on Tuesday! We can't wait to see you in Centre!

We are closed for the Good Friday Public Holiday 🐣

Just a friendly reminder that we are closed on Friday 3 April. reopening on for the Easter long weekend with adjusted opening hours on Easter Sunday, and Monday.

Please be sure to check our website before your visit, to see a full list of our opening hours, as well as any alterations to operations over this time.

We look forward to seeing you in Centre.

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We are closed for the Good Friday Public Holiday 🐣 Just a friendly reminder that we are closed on Friday 3 April. reopening on for the Easter long weekend with adjusted opening hours on Easter Sunday, and Monday. Please be sure to check our website before your visit, to see a full list of our opening hours, as well as any alterations to operations over this time. We look forward to seeing you in Centre.

Our new gates are here! 🥳

You may have noticed we`ve been busy installing our brand new gates in Centre – we are so excited to bring this update to our members and patrons to upgrade their experience at PARC!

Here`s a quick tutorial on how to scan your band, and get through the new gates. We thank you all for your patience 💙

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Our new gates are here! 🥳 You may have noticed we've been busy installing our brand new gates in Centre - we are so excited to bring this update to our members and patrons to upgrade their experience at PARC! Here's a quick tutorial on how to scan your band, and get through the new gates. We thank you all for your patience 💙

Easter is nearly here! 🐇

Just a friendly reminder that we will have reduced hours over the Easter long weekend.

🐣 Good Friday: Friday 3 April – CLOSED
🐰 Easter Sunday: Sunday 5 April – 7am – 7pm
🥚 Easter Monday: Monday 6 April – 7am – 7pm

Please be sure to check our website to see a full list of our opening hours, as well as any alterations to operations over this time, when planning your visit. We can’t wait to see you at PARC!

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Easter is nearly here! 🐇 Just a friendly reminder that we will have reduced hours over the Easter long weekend. 🐣 Good Friday: Friday 3 April - CLOSED 🐰 Easter Sunday: Sunday 5 April - 7am – 7pm 🥚 Easter Monday: Monday 6 April - 7am – 7pm Please be sure to check our website to see a full list of our opening hours, as well as any alterations to operations over this time, when planning your visit. We can’t wait to see you at PARC!

We have unbe-leaf-able fun planned for you these school holidays! 🤩

Holiday excitement awaits you at PARC! Slip, slide and splash your way through a day of family fun.

🍁 Our inflatable obstacle course, Splash Island (bookings essential)
☀️ Rafter waterslides
💧 Aquatic Playground
😎 Scavenger hunt
🎈 Balloon entertainment and face painting
🙌 Prizes and giveaways

Our school holiday program will run from Tuesday 7 April – Friday 17 April. Visit our website to learn more about pricing and booking information.

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We have unbe-leaf-able fun planned for you these school holidays! 🤩 Holiday excitement awaits you at PARC! Slip, slide and splash your way through a day of family fun. 🍁 Our inflatable obstacle course, Splash Island (bookings essential) ☀️ Rafter waterslides 💧 Aquatic Playground 😎 Scavenger hunt 🎈 Balloon entertainment and face painting 🙌 Prizes and giveaways Our school holiday program will run from Tuesday 7 April – Friday 17 April. Visit our website to learn more about pricing and booking information.

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