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PARC Fit Running Workshop

PARC

October 16, 2018

Jay and Chris will be presenting a workshop covering all things running related!

Wednesday 24 October 7pm – 8pm
PARC Creche and gym
Bring running gear, water & workout towel
FREE for members
Spaces are limited so get in quick 👇

Visit parcfitrun.eventbrite.com.au to book.

Demonstration of gym running equipment:

Demo on Skillrun and features to include speed, power, agility and stamina
What is the difference between Skillrun in contrast to Skillmill
Demo on treadmill features including: speed shift, marathon runs, outdoor feature, creating your own intervals, compatibility with apps, netflix etc

PARC Fit Run:

When & where
Trainers
Destinations/routes
Upcoming events – Seaford Wetlands Fun Run & Virtual Run

Matt from LifeCare will also join us to discuss the following:

Signs you may need orthotics and how to pick the right footwear
Benefits of treadmill training (a physio perspective)
How to prevent injury on the treadmill
Run analysis on the treadmill

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Still looking for the perfect gift for a special someone? 🎁 We`ve got you covered! 🤩

Gift your loved one something from the Peninsula`s award winning recreation centre and support them in building happy, healthy habits.

We have loads of different gift ideas from our retail range, personal training, memberships, swimming lessons, gift vouchers and more!

Visit us in Centre to see our retail range, or let our friendly team help you purchase a voucher for your special someone. Or, check out our website and purchase a membership online.

#PARCFrankston #christmasgift #giftinspiration

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Time to re-enrol for Childcare! 🧸

A friendly reminder to enrol your child into childcare again for 2024. Everybody needs to reenrol, even if you regularly attended this year.

You can download a copy of the form on our website. Link in bio.

Thanks for your cooperation

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Thank you PARC community! Thanks to your generous donations we`ve been able to give back to our Chisholm Young Parent`s program. We`re so thrilled to be able to support such a great initiative 💜

We are still taking donations of gifts and non-perishable food items for Community Support Frankston`s Christmas drive. Please come and donate if you can 🎄

The donations box will be available until the 14th of December 🎁

#PARCFrankston

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✨ JOIN SMALL GROUP TRAINING! See out the year strong! ✨

What is Small Group Training Membership?

💪 Performance and technique orientated semi-personal training

📈 Progressive and structured

💻 Tailored content via online portal just for SGT Members

👯‍♀️ Community, supportive and fun

🏋️ Delivered by the experienced PARC Trainers you know and love

✅ Affordable 60minute weekly session PLUS additional online programs just for SGT members

Realise your Future You with PARC’s Small Group Training Membership

JOIN or ENQUIRE NOW. Link in bio.

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You’re invited to our Skate Park Family Fun Day! 🛹

Come and join us on Sunday 10 December

👾 Free family skate lessons
👾 First Push lessons for beginners
👾 Free skate equipment hire

Check out our skate pages for more details! @frankston_skatepark

#PARCFrankston #skateboarding #beginnerpush #skatelesson #skateevent

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Save the date: Christmas at PINES! 🎄

You’re invited to our PINES Community Christmas Celebrations

As the we head into the festive season, we want to celebrate the holidays with our incredible PINES Fam. We will be hosting two fun-filled Christmas festivities for our local community! 🎅

🎅 PINES Free Family Friday Christmas Party 🎅
Friday 15 December
4 – 7pm
· Facepainting
· Santa visit
· Community BBQ

🎄 PINES Swimmers Community Christmas Breaky 🎄
Tuesday 19 December
7 – 8.30am
· Egg and bacon rolls
· Lap swimming community connections
· Coffee van

Save the date and come celebrate with us!

#PARCFrankston #PINESFrankston

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Acknowledgment of Country

Peninsula Leisure respectfully acknowledges the traditional owners, the Bunurong people, as the custodians of this land. We pay respect to all Aboriginal community Elders, past and present, who have resided in the area and have been an integral part of the history of the region.