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The Pines Aquathon Summer Series

Join us for our very first Pines Aquathon Series at Pines Forest Aquatic Centre and Monterey Community Park. There are five different events in the series, each with an increasing distance for the run and swim.

🏃Monday 4 Feb
Kids 100m swim, 1km run
Adults 300m swim, 3km run

🏊Monday 18 Feb
Kids 100m swim, 1.5km run
Adults 300m swim, 4km run

🏃Monday 4 March
Kids 200m swim, 2km run
Adults 400m swim, 4km run

🏊Monday 18 March
Kids 200m swim, 3km run
Adults 400m swim, 5km run

🏃Monday 25 March
Kids 200m swim 3km run 100m swim
Adults 300m swim 3km run 300m swim


Time:
  • Registration 6.30pm
  • Event briefing 6:45pm
  • Kids race start 7:00pm
  • Adults race start at the conclusion of the kids race
Adults (18+): $15 per event, sign up for the series for $60
Kids (10 – 18 years): $10 per event, sign up for the series for only $40
Cost includes entry into the event, sausage in bread and a drink on completion. 

Prerequisites: Must be able to competently swim 100m.

What to bring: bathers, goggles, towel, running gear, running shoes, change of clothes, drink bottle.

Refunds will be issued to participants in the case that the event is cancelled.

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The Feel Good Challenge kicks off on Monday! 

This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause. 

Thinking about joining? There's still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre. 

If you’d like to learn more about the challenge, you can read our blog via the link in our bio.
Father's Day Cafe Special ☕️🥯

To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September.

Come down to Centre and enjoy a savoury muffin and small coffee for $10. 
Choose from: 

🥓 Egg, bacon, cheese and relish muffin
🍳 Egg, halloumi, spinach & avocado muffin
One week until the Feel Good Challenge kicks off! 💪🥳 

The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life. 

To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you're in Centre.
Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! 

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. 

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.
Don’t forget to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via the link in our bio. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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