News

Small Group Training Member Seminar

Small Group Training members unite! Let’s get together, learn and inspire.  

Join us for our Spring Habits seminar where our trainers will educate you on habits you can set today, to achieve your personal goals tomorrow. This seminar is open to our Small Group Training Members!  

In this session we will cover:  

  • The importance of having lifestyle habits 
  • How to implement new habits into your lifestyle, with ease 
  • Why Spring is the time to set your rhythm!  
  • Why small daily actions have a big impact long-term! 

Event Details: 
Date: Tuesday 5 September 
Time: 6 – 7pm  
Where: PARC Creche 
Who: All current Small Group Training Members and newly signed Small Group Training members. 

 Sign up to our Small Group Training membership and book your spot into our Spring Habits Seminar! 

Spaces are limited. Bookings open 28 August via your Customer Portal under the “Group Exercise Classes” button.  

Share this article

We’re upgrading the lights and CCTV in our carpark to enhance safety and user experience. Over the next week, some car spaces will be unavailable as we complete these works.

Thank you for your patience. 

#parcfrankston
Your intentions set your Pace in 2025 💪

What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace. 

Here are some ideas to get you started:
- Balance: Mental and emotional health through physical well-being. 
- Community: Finding friends who support and motive my health 
- Me! A happier, healthier me 

Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.

#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine. 

#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation

Join our community for news

Recent articles