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Small Group Training Member Seminar

Small Group Training members unite! Let’s get together, learn and inspire.  

Join us for our Spring Habits seminar where our trainers will educate you on habits you can set today, to achieve your personal goals tomorrow. This seminar is open to our Small Group Training Members!  

In this session we will cover:  

  • The importance of having lifestyle habits 
  • How to implement new habits into your lifestyle, with ease 
  • Why Spring is the time to set your rhythm!  
  • Why small daily actions have a big impact long-term! 

Event Details: 
Date: Tuesday 5 September 
Time: 6 – 7pm  
Where: PARC Creche 
Who: All current Small Group Training Members and newly signed Small Group Training members. 

 Sign up to our Small Group Training membership and book your spot into our Spring Habits Seminar! 

Spaces are limited. Bookings open 28 August via your Customer Portal under the “Group Exercise Classes” button.  

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Splash into summer school holiday fun at PARC! ☀️

Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun 

🏝️ Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
🛝 Aquatic Playground
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information. 

#PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston
Have you spotted the new flag for Davenport Physiotherapy? ⛳👀

From here on out, they'll now officially have a finish line for all their our outdoor walking tests. 🏁 

Just a friendly reminder that Davenport Physiotherapy specialises in: 
- Musculoskeletal Physiotherapy
- Sport Injury Rehabilitation
- Warm Water Hydrotherapy 
- Medicare (EPC) - (Small Gap)
- Post Surgical Rehabilitation 
- Osteoarthritis Managment
- Pain Management 
- Strength and Conditioning 
- NDIS Physiotherapy and AHA
They also accept referrals for: 
-TAC, Workcover and DVA (small gap)

Visit their website to find out more, or to book an appointment.
Plan your trip to PARC this holiday season 🎄🎁 

Our Centre opening hours look a little different over the holiday period. We will be open on Christmas Eve and Boxing Day but closed Christmas Day so that our team can spend it with their families. To view our updated hours, please visit the link in our bio. 

We can’t wait to see you all! 

#parcfrankston #schoolholidays #christmas #frankston
You’re invited to the PINES Community Christmas Celebrations! 🎄 
As we head into the festive season, we want to celebrate the holidays with our incredible community.
Our sister Centre, PINES, are hosting two fun-filled Christmas festivities for our local community! 

PINES Lap Swimmer Community Breakfast 🏊 
Tuesday 16 December 
🎟️ 7.30am – 9.00am 
🍳 Egg and bacon rolls 
🏊 Lap swimming community connections 
☕️ Coffee van 

PINES Free Family Friday Christmas Party 🎅 
Friday 19 December 
🎟️ Free entry between 4pm – 7pm 
🎨 Face painting 
🎅 A visit from Santa! 
🌭 Free sausage sizzle 
🎁 Prizes and giveaways! 

Save the date and celebrate with us!

#PARCFrankston #PINES #pinesfrankston #christmas
Give the Gift of Health this Christmas! 🎅🎁 

This Christmas, give the gift of health to your loved ones; whether it's a PARC gift voucher, Full Access Membership, or something from our wide retail range, PARC has your back this holiday season 💙

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