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Shakshuka with Feta recipe

Shakshuka with Feta

Preparation time: 20 minutes
Cooking time: 30 minutes

Ingredients

  • 3 tbsp extra-virgin olive oil
  • 1 large onion, halved and thinly sliced
  • 1 large red capsicum, seeded and thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1/8 tsp ground cayenne
  • 1 can whole tomatoes and juice, coarsely chopped
  • ¾ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Heat oven to 190 degrees. Heat oil in a large skillet over medium-low. Add onion and bell pepper. Cook gently until very soft, about 20 minutes. Add garlic and cook until tender, 1 to 2 minutes; stir in cumin, paprika and cayenne, and cook 1 minute. Pour in tomatoes and season with 3/4 teaspoon salt and 1/4 teaspoon pepper; simmer until tomatoes have thickened, about 10 minutes. Taste and add more salt and pepper if needed. Stir in crumbled feta.
  2. Gently crack eggs into skillet over tomatoes. Season eggs with salt and pepper. Transfer skillet to oven and bake until eggs are just set, 7 to 10 minutes. Sprinkle with coriander and serve with hot sauce.

 

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Upcoming HVAC improvement works 🚧👷 

We are undertaking two important HVAC improvement projects at PARC from Monday 5 October to Friday 16 October. 

Rust Air Duct Rectification Works 
We'll be replacing sections of our air ducting that supplies fresh air to our Group Exercise studios. A section of the corridor near the studios will be temporarily closed, with some lockers unavailable while works are underway. Access to Studio 2 and all Group Exercise classes will remain available as normal, with no classes impacted. 

Warm Water Pool Accessible Changeroom Ventilation Upgrade 
The accessible changerooms in Warm Water Pool area will be temporarily closed from Monday 5 – Friday 16 October as we install additional fresh air supply systems to both. Alternative accessible change facilities are available in the Family Change area as well as upstairs, which is accessible via the elevator. Our team will be on hand to assist members who require support. 

Thank you for your patience and support as we invest in your PARC experience.
Don't miss out on the fun before it's gone! 🐬

Tomorrow is the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩
One month to go - PINES is back open Sunday 1 November! 🙌💚 

Mark the date in your calendars, our sister Centre PINES is set to open for what is guaranteed to be another incredible summer by the pool on Sunday 1 November. 

It’s been a longer winter, and we are excited to count down the days until we welcome our amazing community back for another season at our loved outdoor pool. 

Our PINES team are working hard in preparation for Sunday 1 November, and we cannot wait to open the gates again.
Bring the energy with Belinda! 🤸🏼‍♀️

A foundation member and instructor since 2018, Belinda is passionate about building connection through group exercise. Belinda teaches Bodyattack, Bodystep and Core!

On the stage she loves bringing out the best in every individual, and then turning that energy into a supportive, motivating community where everyone can thrive. Off the the stage, she's happiest in the garden or kitting after dinner. 

Come for the workout, leave feeling stronger, more connected and smiling! Book your spot via our Customer Portal or Xplor App.
It's the perfect day for a swim at PARC! 

The weather has served up a Melbourne classic today, so why not bring the kids into Centre, for an easy day of family fun. 

🐠 Raft waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
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🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.
Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 

🏊 Develop essential water safety skills. 
💧 Build confidence in aquatic environments. 
💪 Improve strength, coordination and fitness. 
😊 Create healthy habits that can last a lifetime. 

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. 

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.

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