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Why am I getting a ‘non-attendance’ email?

At PARC, we want to ensure as many members get access to our group exercise classes as possible. And we need your help.

Please scan your band to be marked as attended

The reason you are receiving this email is because it looks like you booked into a Group Exercise class, but our system did not recognise you as attended. This may be because you did not scan in with your band at the turnstiles. Scanning in with your membership wrist band will automatically attend you to your class in our system.

We ask that you please scan your band, wait for the light to turn green, and then proceed. Even if the door is open, please remember to scan your band every time to be marked as attended.

How to cancel out of a class

It’s really important to cancel out of a class as soon as you know you cannot attend. We ask that you cancel more than 2 hours before your class, to allow other members the opportunity to join the class.

Please see below links to videos that show you how to cancel out of a class:
View step by step instructions HERE>>
View How To video HERE>>

We appreciate your cooperation in both scanning, or cancelling early, to ensure as many members as possible can access our classes.

Thank you for your help

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The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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