Dietitian Blog: Why is Iron important?
Iron deficiency is among the most common nutritional issues world wide that can have unpleasant…
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PARC’s Annual Christmas Giving TreeSupport families in need this Christmas We are proud to once again partner with Community Support… -
VICSWIM’s summer intensive program is back for 2025Secure your child’s spot for VICSWIM’s January program at PARC or PINES VICSWIM will be hosting a summer holiday swim intensive… -
Member Spotlight – Tanya MacraeMeet Tanya – a dedicated nurse, mum of two toddlers, and a SES Road Rescue volunteer. Tanya not… -
PARC at the Frankston Business Collective’s Health and Wellbeing SummitOn Tuesday 15 October we attended the Frankston Business Collective’s Health and Wellbeing Summit at… -
PINES Melbourne Cup Day Public Holiday HoursWe’re open this Melbourne Cup Day on Tuesday 5 November. The Centre will be operating on… -
Melbourne Cup Public Holiday HoursWe’re open this Melbourne Cup Day. Come down and have a splash or squeeze in… -
Register for the Seaford Wetlands Fun RunThe Seaford Wetlands Fun Run is back on Sunday 24 November with events for all… -
Customer Satisfaction Survey – We’d love your feedback!You’re invited to participate in our Customer Satisfaction Survey Our Customer Satisfaction Survey is open to… -
The state’s best seasonal outdoor pool scheduled to open for summerThe warm weather is upon us, and things are heating up in Frankston North with… -
PINES is set to open for 2024/2025 summer seasonWith warmer days quickly approaching, Frankston City and Frankston North locals can look forward to… -
Member Spotlight: Roberta Halstead – achieving strength and results at any ageAt 72, Roberta (Robbie) Halstead, is proving that age is just a number when it… -
Expressions are open for our fully funded adult beginner swim programDive into a life-long love of water with our free More People Can Swim Adult… -
Be water safe this summer and enrol in swimming lessonsSecure your swimming lesson for term 4 with a PARC Swim Start in-water assessment Learning… -
Diving In for local health – A splash of support for Peninsula HealthFather’s Day at PARC was extra special this year – not just because of all… -
Celebrate Seniors Month at PARC this October!This October, we’re partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community with… -
Spring into action this October with our PARC Fit Outdoor programSpring is here and it’s the perfect time to take your training outdoors! PARC is… -
Grand Final Eve Public Holiday Hours 2024Prepping for the AFL Grand Final this September? Before you settle in for the big… -
Splash Island comes to Frankston: PARC unveils new aquatic attractionMedia Release, Wednesday 18 September 2024 Peninsula Aquatic Recreation Centre (PARC) in Frankston is excited to… -
Splash Island – Everything you need to knowBOOK SPLASH ISLAND HERE We are thrilled to introduce you all to our brand-new inflatable obstacle… -
PARC: Your PLACE for 10 years and countingDid you know that this September marks 10 years since we first opened our doors… -
You asked, we delivered – New strength equipment incoming!We’re thrilled to announce some significant updates to our gym equipment, all driven by the… -
Expressions of Interest are now open for our next PARC Swim STAR program!Know someone who’d be a great swimming teacher? Expression of Interest for our next STAR… -
Peninsula Leisure celebrates PARC’s 10 Years with Community Open DayPARC Turns 10! Peninsula Aquatic Recreation Centre (PARC) in Frankston is thrilled to announce its 10th… -
Member Spotlight – CourtneyWe wanted to shout out one of our members who has been smashing her PT… -
Celebrating Success Awards Night 2024Congratulations to the winners of our Peninsula Leisure Celebrating Success awards! Over the weekend, we honoured… -
Join the PARC be your own Olympian and Paralympian ChallengeMonday 29 July – Sunday 11 August As our inspirational Aussies go for gold in Paris,… -
BODY BALANCE Classes at PARCIn our busy daily routines, it’s essential to find a workout that benefits our physical… -
Pool back open, but some services remain closedGood news! The Main Pool is back open, effective Monday 15 July. Thank you for your… -
Peninsula Leisure triumphs at ARV Awards 2024Peninsula Leisure has underscored its commitment to excellence with two prestigious trophies at the annual… -
Come and try our Small Group TrainingOur popular Small Group Training Come & Try session is back this July! Our Health and… -
PARC Swim’s very own Shannon Gardner wins Swim Teacher of the Year AwardWe’re thrilled to announce that our very own Shannon Gardner has been awarded the prestigious… -
PARC Customer Satisfaction Survey results – May 2024Thank you to all our members and guests who completed our Customer Satisfaction Survey. Your… -
Happy International Yoga Day!✨Happy International Yoga Day!🧘♀️✨ To celebrate the day and promote some tranquility and zen in our… -
My Purpose Challenge: Only two weeks to goWowee! We have had an incredible response to the My Purpose Challenge. So many of you… -
Men’s Health Week: Interview with Mark CochraneIn celebration of Men’s Health Week, meet member Mark! This week marks the 30th celebration of… -
2024 Aquatic Recreation Victoria AwardsWe’d like to congratulate the following Peninsula Leisure team members for their nominations in the… -
Important Notice: Main Pool Hall closure 8 – 14 July -
King’s Birthday Public Holiday Opening HoursWe’re open Monday 10 June! Come on down for a splash with the family. Centre – 7am… -
Kings Birthday Long Weekend – Studio ClosuresExcuse us while we improve things for you! Studios 1 and 2 will be closed over… -
The My Purpose 6-Week Challenge is on at PARC!Join the My Purpose 6-Week Challenge at PARC! 20 May – 30 June 2024 The challenge is… -
We’re removing the WaitlistWe’re striving to make our group exercise classes and Childcare sessions more accessible. Thank you for… -
You Time Yoga at PARC FrankstonWe’re excited to partner with Frankston’s South Side Festival to host a special You Time… -
Join the My Purpose 6 Week Challenge at PARCJoin the My Purpose 6 Week Challenge at PARC 20 May – 30 June 2024 Maintain consistency… -
Family Fun Day at Frankston SkateparkWe’re excited to be supporting Frankston City Council’s South Side Festival with a Family Fun… -
Please watch your belongingsAs the days get shorter and it gets darker earlier, we want to remind our…
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Bring a Mum to PARC for free this Mother’s Day!Celebrate a special mum by bringing her to PARC for free. Whether it’s your mum… -
Help us keep everyone safe and prevent the spread of cryptoThere has been an increase in the number of cryptosporidiosis (crypto/diarrhea) cases in Victoria over… -
Find Your Purpose at PARCNow that the days are shorter and weather is cooling down, it can be difficult… -
PARC Member and User Experience SurveyYou are invited to participate in our PARC member and user experience survey. By participating in… -
ANZAC Day Public Holiday HoursANZAC Day is an important day for our nation as we pause and reflect on… -
Rotary Peninsula 2.0’s 2024 Birth TreeDo you know a child that will be born this year? Then Rotary Peninsula 2.0’s 2024… -
Pines Customer Satisfaction Survey Results, Summer Season 23/24Thank you to both our visitors and members for taking the time to participate in… -
Mayor’s Party in the Park 2024Get your party shoes on and join the Mayor for this exciting family friendly event! There… -
PINES Easter Opening Hours 2024PINES is open this Easter Holiday! We will be running on reduced hours this Easter Weekend! Centre… -
Easter Weekend – Opening HoursPARC is open this Easter weekend with reduced hours. Hop on in for a dip in… -
Extended Summer Fun at The Pines! Season extended until 14 AprilWe’re thrilled to share some exciting news: We will be extending the summer season at… -
IWD2024 Profile: Jade“I encourage girls to take up space.” This International Women’s Day, we want to highlight Jade,… -
Embracing this year's IWD theme – Count Her In: Invest in Women, Accelerate ProgressConnected communityEmbracing this year’s IWD theme – Count Her In: Invest in Women, Accelerate ProgressThis year’s International Women’s Day theme is ‘Count Her In: Invest in Women. Accelerate Progress’…. -
Labour Day Opening HoursPARC is open this Labour Day Public Holiday! Stay cool and head down to the… -
PINES Labour Day Opening HoursWe’re open Monday 11 March for the the Australia Day public holiday. The Centre will be… -
MME Run & Fun 2024My Mount Eliza Run & Fun is back for 2024! #HelpGeoffTo80 Get your running shoes on and… -
Member Spotlight – Bridget Maguire: Finding Balance and Strength at PARCHey PARC enthusiasts! Today, we’re shining the spotlight on one of our incredible members, Bridget… -
Why am I getting a ‘non-attendance’ email?At PARC, we want to ensure as many members get access to our group exercise… -
PINES Customer Satisfaction SurveyHave you been to PINES outdoor pool this summer season? We want to hear from… -
What is N.E.A.T? Why is it important for Fat Loss and Weight Management?What is N.E.A.T? Why is it important for Fat Loss and Weight Management? N.E.A.T stands for… -
PARC at the Waterfront Festival: Saturday 10 – Sunday 11 FebruaryFrankston’s Waterfront Fest celebrates 25 years this year! Over two jam-packed days, the festival delivers the… -
Ready, Set, Go! – The FEB 50 Challenge is on!The changing of the months has brought in the start of Peninsula Health’s FEB 50… -
My People at PARC – Who inspires you?School’s back. Welcome back to the routine, PARC Fam! As we dive into term 1…
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Swim Carnival season comes to PinesSchool is back, which means the Centre will be busy with school carnivals! To avoid disappointment,… -
PARC Fit Outdoor Returns for Summer 2024 – Secure Your Spot Now!Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return… -
Unveiling the Future of Gym Floor Group Fitness: Teambeats Launch at PARC!PARC members, get ready to experience a fitness revolution right here on our gym floor…. -
PINES Australia Day public holiday opening hoursWe’re open Friday 26 January for the the Australia Day public holiday. The Centre will be… -
PARC Australia Day public holiday hoursPARC is open this Australia Day Public Holiday! Stay cool and head down to the… -
Secure your swimming lesson spot for term 1 with a PARC Swim Start in-water assessmentTerm 1 is around the corner. It’s time to dive into the world of swimming… -
Lace up those running shoes and join the PARC Fit Run Club – where fitness meets fun!Our vibrant running community, led by the dynamic duo Nic and Em, invites you to… -
PARC and PINES get behind Peninsula Health’s FEB 50 ChallengeWe are loving this new health initiative from Peninsula Health… Join us this February and get… -
Quiet Hour Swims at PINES – Saturdays, 10am-11am.We are excited to announce that our Quiet Hour Swims at our PINES pool will… -
Welcome to 2024: Find your people, your purpose and your place at PARCWelcome to 2024 As we reflect on the transformative year that was 2023, we can’t help… -
INTRODUCING: Les Mills on demand in our Cycle StudioAt PARC, we’re all about enhancing your health and fitness experience and making it as… -
PARC Plus is here – work out where and when it suits youLaunching PARC Plus for the Frankston community At Peninsula Leisure, we aim to make activity, exercise… -
PINES Christmas and new year hours – CopyAs we count down the days to Santa’s visit, the Centre hours will differ slightly… -
PINES Summer Pool Parties, 10 & 17 JanuaryMark your diaries Pines Passionates… Wednesday 10 and 17 January at PINES. Head down to… -
Quiet Hour at Pines Forest Aquatic CentrePines Quite Hour Pilot, improving accessibility for those experiencing sensory challenges. We are excited to announce… -
Continue on your Future You Journey at PARC and dive into 2024!As we wrap up this year, we invite you to reflect on your Future You… -
New partnership breaking down barriers to being active in FrankstonMedia release: 6 December 2023 Health and wellbeing will be more accessible in Frankston City thanks… -
Fully subsidised swim programs available to the communityJoin a fully subsidised swim program to help us find innovative ways to teach swimming… -
PARC Customer Satisfaction Survey ResultsSURVEY COMPLETED OCTOBER 2023 Thank you to all our members and guests who completed our… -
PARC Treasure Island – Summer School Holiday Program January 2024Ahoy matey! Get ready for a summer of swashbuckling fun at PARC! Gather your pirate crew… -
VICSWIM 2024 Registrations – Intensive Swim LessonsSummer intensive swim lessons: Secure your child’s spot for VICSWIM’s January program at PARC or Pines VICSWIM will be hosting a summer… -
Christmas and New Year’s Opening Hours 2023Wishing you and your family a very Merry Christmas from everyone at Peninsula Leisure. Thank… -
Give the Gift of HealthWe have your Christmas gift inspo sorted Christmas is just around the corner! What better present… -
Water safety education for new parents – event postponedPlease be aware that this event has been postponed Free water safety education for new parents Join… -
PARC Christmas Appeal 2023Support families in need this Christmas We are proud to support both Frankston’s Young Parent Program… -
Gym Cardio Equipment Upgrade – 13 & 14 November 2023The team at PARC are very pleased to announce we are upgrading our cardio equipment… -
PL celebrates the success of fitness program for Young MothersPeninsula Leisure is proud to be a part of a life changing fitness program for… -
Giddy up! We’re open on Melbourne Cup Day Public HolidayWe’re open on Cup Day, Tuesday 7 November. Come down with the family for a… -
Get Active Kids at PARCRound 7 of the Get Active Kids Voucher program is now open! Did you know that… -
Survey: PARC member and user experience surveyYou are invited to participate in our PARC member and user experience survey. By participating in… -
Join Rotary Peninsula 2.0 BirthTree and Family Garden and help more children be safer around waterCompany NewsJoin Rotary Peninsula 2.0 BirthTree and Family Garden and help more children be safer around waterDo you know someone who was born this year? Are you a local family looking… -
Lisa and Kath represent PL at Industry ConferencePeninsula Leisure was proudly represented by General Manager – Business Improvement, Lisa Newman-Morris and CEO,… -
We’re celebrating This Girl Can this OctoberWe’re celebrating This Girl Can this October The This Girl Can initiative sets out to inspire… -
We’re celebrating This Girl Can this OctoberWe’re celebrating This Girl Can this October The This Girl Can initiative sets out to inspire…
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Carers Week at PARCRecognise and celebrate carers across Australia We want to say thank you to our incredible community… -
Grand Final Public Holiday HoursGrand Final Public Holiday On that one day in September, you can guarantee PARC will be… -
Seniors Festival at PARCCelebrating Seniors at PARC this October The Frankston Seniors Festival is a month-long festival which offers… -
PARC Fit Outdoor returnsJoin your PARC Fit Outdoor team today – Places are limited Yes, it’s back!! PARC Fit… -
Seaford Wetlands Fun RunBe a part of a fun community event! Rotary Peninsula 2.0 and Seaford Little Athletics Club… -
Laura’s Future You JourneyMeet Laura! Laura started visiting PARC in June this year with the goal to shift her… -
Work with us this summerAre you looking for your ideal summer job? Join our team! Peninsula Leisure are recruiting for… -
Small Group Training Member SeminarSmall Group Training members unite! Let’s get together, learn and inspire. Join us for our Spring… -
Recipe: Em’s Thai Red CurryYummy, warm and filling. This curry is sensational, and one the whole family will enjoy…. -
MATILDA’S get free PARC entryDo you know a Matilda? Is your name Matilda? Do you love being active? If so,… -
Peninsula Leisure Celebrating Success – winners in the spotlightCelebrating Success – Winners in the spotlight After last month’s fantastic Celebrating Success awards night, we… -
Read about about member Mark’s Future You journeyMeet Mark! In January of this year, Mark told us that he saw 2023 as an… -
PARC partnering with AUSTSWIM and AllianzWe are very pleased to be a participating facility in the Allianz Australia Swim Club… -
Celebrating Success Awards NightCongratulations to the winners of our Peninsula Leisure Celebrating Success awards! Over the weekend, we honoured… -
Staff Spotlight: Adele KincsesCongratulations to Adele We’d like to acknowledge the achievements of our valued employee, Adele Kincses. We… -
Staff Spotlight: Nic HoughMEET THE TRAINER A massive shout out to our valued employee, Nic Hough, on her 8th… -
Casual entry price adjustmentsPlease be aware that PARC casual entry prices will be subject to a small adjustment,… -
PARC Customer Satisfaction Survey Results – May 2023PARC Customer Satisfaction Survey Result, Survey completed May 2023 Thank you to all our members and… -
PARC Car Park DisruptionsPARC car park improvements, starting Wednesday 14 June Frankston City Council is improving pedestrian safety in… -
King’s Birthday Public Holiday Opening HoursKing’s Birthday Public Holiday Opening Hours We’re open Monday 12 June! Come on down for a splash…
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Recipe: High Protein Brunch WrapStart your day right with this delicious, filling, healthy and EASY breaky! Enjoy for the… -
PARC Customer Satisfaction SurveyWe want to hear from you. Have your say in our latest Customer Satisfaction Survey. Complete…
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April Member Spotlight: Sally MMember Spotlight This month Sally M has been nominated for our monthly member spotlight due… -
Future You: Creating Balance for the best version of you!In the last advice blog for our Future You series, we want to tackle the… -
Future You: Being Mentally and Physically StrongThis year we’re asking you to choose some focus words for how you want to… -
Future You: Finding calm in the chaos of lifeAt PARC we’re asking our community to set an intention for how you want to… -
Future You: Finding your focus words for the Future You!We’re all trying to recalibrate our lives following the upheaval of the last few years… -
PARC Swim Term 2 Challenge! Collect & WinPARC Swim Members, it’s time to join the PARC Swim Collect & Win Sticker Challenge Maintain… -
My Movement Challenge at PARCJoin the My Movement Challenge at PARC 8 May – 4 June Maintain consistency as we… -
ANZAC Day Opening Hours🇦🇺 ANZAC Day Hours 🇦🇺 ANZAC Day is an important day for our nation as we… -
Peninsula Aquatic Recreation Centre Receives Platinum Pool AwardPeninsula Aquatic Recreation Centre Receives Platinum Pool Award Peninsula Aquatic Recreation Centre (PARC) in Frankston… -
Refer. Receive. Repeat.Share the LOVE with PARC with our Member Referral Program Who do you know that would… -
Easter Opening Hours🍫🐰 Easter Long Weekend Hours 🐰🍫 We are open this Easter Long weekend with reduced hours. Centre… -
Pines Customer Satisfaction Survey Results – Thanks for your feedbackThank you to our visitors and members who completed our recent Customer Satisfaction Survey. We… -
Recipe: Beef & Vegetable EnchiladasThis easy mid-week go to will be a winner for the whole family. Not only… -
Dino PARC School Holiday FunROARsome fun at PARC these April School holidays, 11 – 21 April Get ready for some… -
Labour Day Public Holiday – PINES opening hoursWe’re open Monday 14 March for the Labour day public holiday. The Centre will be operating… -
Labour Day Public Holiday Opening HoursLabour Day Public Holiday Opening Hours PARC is open this upcoming Labour Day Public Holiday, Monday… -
Pines Customer Satisfaction SurveyHave you been to PINES outdoor pool this summer season? We want to hear from… -
Member Spotlight: Mark BowlerThis month we’d like to celebrate the success of one of our super friendly members… -
Mary Albert – Group Exercise Instructor of the Year 2022We are very proud to announce Mary Albert as the Aquatic and Recreation Victoria’s Group… -
Peninsula Leisure Director Tom Mollenkopf awarded Order of Australia (AO)Congratulations Tom Mollenkopf AO. We are delighted to share the news that one of Peninsula… -
Peninsula Leisure Customer Portal is LIVEWe are very excited to launch our new Customer Portal, powered by Xplor Recreation today! Look… -
School carnival season at PINESSchool is back, which means the Centre will be busy with school carnivals! To avoid disappointment,… -
Peninsula Leisure’s new Customer Portal is coming Tuesday 31 JanuaryPeninsula Leisure manages PARC and Pines, and we are excited to share our new Customer… -
PINES Australia Day public holiday hoursWe are open this Australia Day, Thursday 26 January. The Centre will be operating on public… -
How to change your mindset for being active in 2023 and set yourself up for success!Consider your Future You and what it is you want to achieve in three, six… -
PINES School Holidays Pool PartiesWednesday 11 January & Wednesday 18 January Only one thing is better than a splash in… -
Cafe closing at 3pm on weekendsCAFE CLOSING AT 3PM OVER NEXT TWO WEEKENDS In order to support our Cafe team, and… -
Book your PARC Swim summer intensives nowPARC Swim is excited to announce the launch of our Summer Intensive Program! Our 1-week program (4… -
PARC Summer School Holidays, weekdays 3 – 27 JanKeep palm, PARC Paradise is here! PARC has your summer fun sorted these school holidays… -
PARC Customer Satisfaction Survey ResultsThe results are in! Thank you to our members and guests who completed our recent…
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PINES Christmas and new year hoursAs we count down the days to Santa’s visit, the Centre hours will differ slightly…
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Find your “Future You” with PARCThroughout 2022 we asked our members about their motivations in being active. The overwhelming response,… -
2022 was your Year of Health, what does the future hold for you in 2023?In January this year, we invited you, as part of our amazing PARC community, to…
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Nicole Ross – Customer Service Officer of the YearWe are proud and excited to introduce you to Nicole Ross, the winner of the… -
Christmas and New Year Opening HoursWishing you and your family a very Merry Christmas from everyone at PARC. Thank you… -
Creche 2023 Enrolments OpenOur wonderful team at Creche are back from January 9, and we’d love to welcome… -
The Countdown is on to the 2022/2023 PINES Summer Season!We are so excited to be opening the gates again at our gorgeous Pines Forest… -
PINES Opens for 2022/23 Summer SeasonMake a splash this summer at the award winning Pines Forest Aquatic Centre. Frankston City’s much… -
Get your Season Pass and Enjoy PINES all Summer Long!Did you know that we have season passes available? If you’re a regular PINES visitor, our… -
Check out our Lane AvailabilityDon’t forget you can check our lane availability before you head down for your swim! Plan… -
Reminder: PINES is a Watch Around Water Accredited CentreWe have defined levels of supervision for children around water in order to keep the… -
Christmas and New Year Opening Hours 🎄🎅Wishing you and your family a very Merry Christmas from everyone at PARC. Thank you… -
Chisolm car park closures, Thurs 12 & Fri 13 JanPlease note that there will be a crane in use at the Chisolm Car Park… -
MyPARC app troubleshooting instructionsWe understand that some members are experiencing issues with the My PARC app. Rest assured,… -
PARC Customer Satisfaction SurveyWe want to hear from you. Have your say in our latest Customer Satisfaction Survey. [button… -
Give the Gift of Health this Christmas!We have your Christmas gift inspo sorted Can you believe how close Christmas is? For gift… -
Nicole Ross- Customer Service Officer of the YearNicole Ross- Customer Service Officer of the Year We are proud and excited to introduce you… -
Frankston Festival of the LightsFrankston Festival of the Lights It’s time to spark some feel good joy – Frankston’s Christmas… -
Emmeline: Staff SpotlightEmmeline: Staff Spotlight Meet the lovely Emmeline, a lovable member of our PARC Personal Training team,… -
Save the date: Open Day at PARC, Saturday 1 OctoberJoin us at PARC as we celebrate winning Victoria’s best large facility! See why we won… -
Karen and Mandy: Staff spotlightKaren and Mandy: Staff spotlight We are super proud and excited to give a shout out… -
Meet the trainer: JoelMeet the trainer: Joel Congratulations to Joel, who recently celebrated his 8th year at PARC! Joel is… -
PARC’s Small Group TrainingTake your Year of Health into Spring and join Small Group Training! Our Small Group Training… -
This Girl Can – join us for You Time yogaWe’re celebrating This Girl Can this September The This Girl Can initiative sets out to inspire… -
Tell us you WHY and WIN!Find your WHY with PARC. Why is being healthy important to you? Why do you carve… -
Tell us you WHY and WIN!Find your WHY with PARC. Why is being healthy important to you? Why do you carve…
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PARC Swim places available – book your child’s spot for term 4!New classes added to our PARC Swim lesson timetable! Secure your place for Term 4… -
Explore Under the Sea these school holidays!Get ready to dive into PARC and explore the deep blue sea! It’s School Holidays… -
Centre closure, Saturday 18 JunePlease note that we have had to close PARC this afternoon, Friday 17 June, due…
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Go for gold these school holidays!On your marks, get set, go!! Who wants to join PARC Games? As we gear… -
Winter aquatic opening hoursImportant change: Winter aquatic operating hours Like most businesses, we have been experiencing critical staff shortages… -
Maintain your Year of Health commitment throughout winterDid you know we can really benefit from maintaining our exercise schedules during the cooler… -
Queens Birthday Long Weekend Opening HoursQueens Birthday Public Holiday Opening Hours We’re open Monday 13 June! Come on down for a splash… -
Studio 1 and 2 closuresExcuse us while we improve things for you! Studios 1 and 2 will be closed over… -
Phone system change: Tuesday 17 MayPlease be aware that we are moving to a new phone system on Tuesday 17… -
Bring a Mum to PARC for FREE this Mother’s Day!Mother’s day is just around the corner and we have the perfect treat planned for… -
Join the Movement! PARC’s My Movement ChallengeWe’re five months into our 2022 Year of Health and we thought our PARC fam… -
Customer Satisfaction Survey – We want your feedbackYou’re invited to participate in our Customer Satisfaction Survey By participating in the survey you will… -
The Benefits of ‘Social Exercising’Whether you joined a gym with a friend or have made friends along the way,… -
Keep your Year of Health on track with the 8 Week Challenge!As the weather starts to cool, do you need a little motivation to keep up… -
Come down to PARC these April school holidays!Head down to PARC for a fun family day out these school holidays! We have… -
April Public Holidays – Opening HoursWishing you and your family a happy and safe Easter break from everyone at PARC…. -
Sauna and Steam Room closed Thursday 17 MarchPlease be advised that the Sauna and Steam Room will be closed for planned maintenance…
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Waterslides closedBoth waterslides closed Please be aware that both our green and blue waterslides are closed. We… -
We are experiencing technical difficulties with our phone systemPlease note we are experiencing technical difficulties in relation to our phone system. We can…
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PARC Customer Satisfaction Survey ResultsThe results are in! Thank you for participating in our Customer Satisfaction Survey. Thank you… -
We are open this Labour Day public holiday!We’re open Labour Day Public Holiday, Monday 14 March 2022 Head down to PARC to keep… -
The MY Mount Eliza Run & Fun Festival is back for 2022!Get your running shoes on and raise money for the Snowdome Foundation by taking part. Hosted… -
Aquatic Playground Planned Maintenance – Closed Monday 4 April – Tuesday 5 AprilOur Aquatic playground is undergoing some planned maintenance, and will be closed from 4 April –…
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Keeping Momentum throughout your ‘Year of Health’You often hear the word motivation thrown around in relation to health and fitness and… -
Celebrate International Women’s Day at PARC#BreakTheBias with us at PARC! Join us as we celebrate women’s achievement and raise awareness against… -
Peninsula Leisure honoured at Aquatics & Recreation Victoria AwardsWow wee! We are so honoured and excited to share the news that we have… -
The Waterfront Festival is back for 2022!Strap yourself in for a packed weekend of music, food, rides and entertainment as The… -
PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022!PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022! Do you want to gain… -
We are open Australia Day!Next week is the Australia Day Public Holiday, Wednesday 26 January. We are open, please… -
How to set goals for your ‘Year of Health’Keeping yourself accountable is so important when you’ve chosen to make your health a priority…. -
Make 2022 Your Year of Health With PARCWell, we can all agree that the last two years have not been what we… -
How to cancel Splashtown obstacle course sessionHave you booked a Splashtown obstacle course session for the school holidays and need to… -
PARC’s Summer Splash! Bookings are openMake a splash these school holidays at PARC! Join us for the best pool party on the Peninsula these… -
Government announcement: The next phase in the RoadmapThe Victorian Premier has announced that effective 11.59pm tonight, Thursday 18 November, nearly all remaining… -
Attention: Critical staff shortages impacting some servicesYou may have seen that some businesses and aquatic facilities across the state are having…
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VICSWIM’s summer intensive swim lesson programSummer intensive swim lessons: Secure your child’s spot for VICSWIM’s January program at PARC or Pines VICSWIM will be hosting a summer… -
Reformer Pilates has had a name change!Our popular Reformer Pilates class has now changed to Fit Reformer. It’s the same class you… -
PARC Swim STAR program Info NightAre you looking for flexible, fun and interesting profession? Join our PARC Swim STAR Program and… -
Aquatic Playground Closure – Thursday 4 NovemberUnfortunately, our Aquatic Playground will be closed tomorrow, Thursday 4 November. We are undergoing reactive maintenance…
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Hot showers are available for FREE at PARCHot showers are available for FREE at PARC and the Pines Forest Aquatic Centre for… -
Giddy up! We’re open Melbourne Cup DayThat’s right, PARC’s open on Cup Day, Tuesday 2 November. Come on down with the family for a swim, or get your workout… -
PARC opens at 6pm!We are beyond excited to welcome you back from 6pm tomorrow. That’s right, PARC will reopen our doors… -
Celebrate Dad this Father’s Day!Father’s Day is our chance to say thanks to all the legendary Pappa Bears out… -
PARC Closure Lockdown Extension – Monday 16 AugustIn line with the lockdown extension announced, sadly PARC will have to remain closed for a further 2 weeks…. -
Macronutrients also known as MacrosKey Macronutrients – energy yielding nutrients. Below are some food choices that have been divided… -
PARC Closure Lockdown Extension – Wednesday 11 AugustIn line with the lockdown extension announced, sadly PARC will have to remain closed for a further 7 days. We…
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Main Pool Hall access impacted during peak periodsWe are only allowed 100 people in the Main Pool Hall at any one time,… -
Train like an Olympian – SwimmingFeeling inspired by the Tokyo 2020 Olympic Games? Try this workout to get results in…
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PARC to reopen Wednesday 28 JulyWe are SO happy to announce that from tomorrow, Wednesday 28 July, PARC will reopen… -
Avoid the lockdown lagGet moving with our LIVE classes on PARC Your Way We’ve added more classes added to… -
Reformer Pilates has had a name change!Our popular Reformer Pilates class has now changed to Fit Reformer. It’s the same class you… -
Nutrition 101They say that getting into shape requires more work in the kitchen, then in the… -
PARC closure extension – Tuesday 20 JulyIn line with the lockdown extension announced earlier today, sadly Peninsula Aquatic Recreation Centre (PARC) will have to remain closed…
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PARC Closure – Thursday 15 JulyIn line with the Victorian Government announcement this evening, we, unfortunately, have to close Peninsula…
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More people allowed in our small spaces!In line with yesterday’s Government announcement, our density quotient can move to 1 person per 2sqm from tomorrow (Friday 9 July), because… -
Mini Frittata recipeMini Frittatas Preparation time: 10 minutes Cooking time: 125 minutes Ingredients 6 eggs 1/4 cup cream 1 cup cheese, grated Salt and… -
PARC’s 8 Week Challenge is back!When the weather turns cool it’s harder to motivate yourself to exercise. If this sounds… -
PARC to reopen Friday 18 JuneWe are happy to announce that from Friday this week, 18 June, PARC will reopen… -
Shakshuka with Feta recipeShakshuka with Feta Preparation time: 20 minutes Cooking time: 30 minutes Ingredients 3 tbsp extra-virgin olive oil 1 large onion,… -
Chicken Noodle Soup recipeChicken Noodle Soup Preparation time: 20 minutes Cooking time: 1 hour and 40 minutes Homemade broth ingredients 1.8kg whole… -
Roasted pumpkin and tofu curry recipeRoasted pumpkin and tofu curry Preparation time: 20 minutes Cooking time: 80 minutes Ingredients 150-200g firm tofu 200g pumpkin, peeled Olive… -
Face masks are MANDATORY again | Tuesday 25 MayThe Victorian Government has announced additional COVIDSafe measures to keep Victorians safe. From 6pm Tuesday 25… -
Join us as we Push-Up for better mental healthGet fit, have fun and learn about mental health by taking part in the Push-Up… -
Swim lessons and progressionAs parents, we all want to see our children progress as quickly as possible through… -
Mother’s Day giveawayMother’s Day is around the corner and to celebrate all the wonderful mums and mother… -
The Aquanauts have landed at PARC!Join us these school holidays and conquer a range of activities for all ages while… -
Peninsula Leisure appoints new CEOPeninsula Leisure has announced the appointment of a new CEO to spearhead the successful operation… -
Join the PARC run team for My Mount Eliza Run & Fun Festival!PARC is delighted to be supporting the Mount Eliza Run & Fun Festival for another… -
PARC introduces Active Women’s Month!During March, PARC will be celebrating, supporting and inspiring women to be active! Whatever your… -
Face masks are optional in indoor recreation centres | Sat 27th FebWe want to share PARC’s updated terms of entry, particularly in relation to face masks,… -
PARC temporary closure | Friday 12th FebFollowing the Victorian Government press conference today, Friday 12th Feb, there will be a temporary… -
Face masks are back indoors | Thursday 23 DecThe Victorian Government has announced that from 11.59pm tonight, Thursday 23 December, it is a…
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NUTRITION & SETTING GOALS WITH MELMember Seminar | Thursday Feb 4th at 6.30pm in Studio 1 Join our resident Nutritionist, Mel… -
FAMILY FUN PARC: Celebrating the end of Summer Holidays!We’re so thrilled to be operating at COVID normal and have had an awesome Summer… -
PARC Swim memberships reactivated – Monday 25th JanPARC Swim memberships are reactivating for lessons to start on Monday 25th January. The first direct… -
Face masks are optional in indoor recreation centresWe want to share PARC’s updated terms of entry, particularly in relation to face masks,…
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FLY INTO SCHOOL HOLIDAYS WITH HYDRO’S HEROESThis January school holidays, PARC is inviting all our mini members to put your superpowers… -
A reminder to keep COVID safe this holiday season | Face masks are mandatory againFirstly, we want to wish all our members and visitors a Happy New Year and…
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COVID normal at PARC!WELCOME TO PARC COVID NORMAL We did it! The day is finally here when we can…
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12 days of Fitness before Christmas!On the first day of Christmas my true love gave to me….. a three month… -
We’re heading towards our COVID Normal!We’ve all heard The Premier talk about reaching our ‘COVID Normal’ and we’re getting so… -
We’re reactivating memberships from Monday 30th November!We will be reactivating ALL Complete and Aquatic memberships from MONDAY 30th NOVEMBER. PARC Swim… -
Peninsula Leisure CEO moves on after six fulfilling yearsI have been privileged, as Peninsula Leisure CEO, to enjoy six very rewarding years of… -
Louise goes from strength to strength!Peninsula Aquatic Recreation Centre group exercise instructor Louise Craig has been recognised at the Aquatics… -
Reactivate your membershipThe Government announcement on Sunday 8 November provided more positive news around the easing of restrictions…
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PARC Reopen plan – 9th November!WELCOME BACK TO PARC! We’re delighted to announce that from Monday 9 November we will reopen… -
Latest Covid-19 Restrictions Update – 4th NovemberThank you to our wonderful PARC community for your support during the difficult COVID closure period. Our… -
Latest Covid-19 Restrictions Update from PARC and PinesFollowing the Victorian Government announcement yesterday afternoon (Monday 26th October), we’re able to confirm the following… -
Working towards an early opening of the Pines seasonAs part of the Victorian Government’s Roadmap to Reopening Victoria, outdoor pools in Metropolitan Melbourne…
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Father’s Day InspoSunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears… -
PARC Your Way 30 Days of September kicks off on Tuesday 1 SeptemberNext week we welcome the first day of Spring. We also welcome the PARC Your… -
Stage 4 Restrictions: Update to ServicesAs you know, Victoria entered a State of Disaster last night. Metropolitan Melbourne also moved… -
Update: Easing of restrictions and how these impact PARCVictorian Premier Daniel Andrews has announced a further easing of coronavirus restrictions, with swimming pools… -
PARC Fit Outdoor is back!With the further easing of coronavirus restriction, we can now get together with 20 of… -
PARC Your Way is here – exercise anywhere, anytime, your wayPARC’s leading fitness and well-being programs, service and support in the way you want We have… -
Family fun this weekend: Create a backyard obstacle courseWhile the weather is still good and you want the kids to get out of… -
10 things you can do with your kids at homeIt’s endless what you can do and find around your house to keep the kids… -
Active AprilPremier’s Active April encourages all Victorians to do 30 minutes of physical activity a day… -
Update: Peninsula Leisure’s response to the novel coronavirusWith the progression of the novel coronavirus outbreak, we’d like to reassure you that your… -
Sauna ClosureOn Friday 20th March the sauna will be undergoing maintenance. It will be closed from…
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Let’s Move for a Better World PostponedPlease be aware that this year’s Let’s Move campaign has been postponed until October. Let’s… -
Change room inspections, Friday 13 MarchPlease be aware that on Friday 13 March we are doing a routine inspection of…
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World’s Greatest Shave 2020Deagan’s brave shave Local Skye resident Deagan Newman will be shaving his head on Friday 13… -
Inspiring Women of PARC: Member Maree Heenan who is deafblindOn Sunday we celebrate International Women’s Day, a day of unity, reflection, advocacy and action. At… -
VicRoads Notice: Night works on Cranbourne Road, FrankstonPlease be aware that VicRoads will be carrying out pavement resurfacing works on Cranbourne Road,…
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Inspiring Women of PARC: Meet Alyssa DangerInternational Women’s Day (March 8) has been occurring for well over a century, and one… -
Inspiring Women of PARC: Celebrating International Women’s Day 2020International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and… -
Ceiling worksBetween now and mid-March there will be works on the ceiling occurring at the deep…
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Let’s MOVE For a Better WorldLet’s Move for a Better World Postponed Please be aware that this year’s Let’s Move campaign… -
Customer Satisfaction Survey – We want your feedbackYou’re invited to participate in our Customer Satisfaction Survey By participating in the survey you will…
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We’ve made changes to our Youth MembershipsIt’s the new year and we wanted to let you know of some exciting changes… -
SEMINAR: Women’s Health, Hormones & TrainingDo you feel sluggish and not sure why? Are you a tired, sweaty mess and… -
Download the PARC Fit App, and get ready to move in MarchLet’s Move for a Better World Postponed Please be aware that this year’s Let’s Move campaign… -
Healthy Lunchbox SeminarHealthy Lunchbox Seminar Our Healthy Lunchbox Seminar aims to inspire and encourage you to prepare healthy… -
PARC Fit Outdoor SummerPARC Fit Outdoor is back from 3 Feb. Join a team today! Do you want to… -
PARC Swim lessons are back from Monday 20 JanuaryPARC Swim lessons are back this week! This means Our Learn to Swim Pool our… -
Free Family Fun at Pines ForestFree Family Fun at Pines Forest Pines Forest Aquatic Centre is open for the season and…
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Silent Wellness ClassesSilent Wellness Classes Experience our mindbody classes in a whole new way. Clear your mind and… -
Christmas SeminarChristmas Seminar Join PARC trainers Tom and Mary as they focus on training, recovery and nutrition… -
8 Week Challenge round 4The PARC 8 Week Challenge is back! This small group PT program will surround you with…
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PARC Fit Outdoor Round 4Time to start working on those summer bodies Registrations are now open for PARC Fit Outdoor… -
Aquatic SupervisionNew Supervision Guidelines Launching September 1 Watch Around Water is a public awareness raising program to address…
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Senior’s Festival at PARCCelebrating Seniors at PARC this October All seniors are VIPs this October at Peninsula Aquatic… -
Member Seminar with Brodie HarperMember seminar with Brodie Harper Whether you’re new to the fun run scene, or a fun… -
Under the Sea – September School HolidaysUnder the Sea at PARC Each weekday during the school holidays, kids and families can head ‘under… -
Virtual GRIT UpdateVirtual GRIT has now been added to the group exercise timetable! Available in two different formats… -
PARC turns fivePARC is inviting the community to join in celebrations to mark five years since opening. Sunday… -
Reformer Pilates UpdateReformer Pilates update: Commencing Monday 9 September, we will be trialling 100% online bookings for all… -
Mayor’s Family PicnicGreen thumbs and lawn games at Mayor’s Family Picnic PARC is hosting free activities for… -
Workout and WinWorkout and win! Grab a challenge card from Reception between 5 – 30 August and go… -
Member Success Story – DonnaThe next PARC 8 Week Challenge kicks off July 22. Hear from Donna (left) who… -
Nourish SeminarNourish Seminar Join us as PARC trainer Tom and Felicity from Tone Made discuss how to… -
PARC Fit Outdoor Round 3Registrations are now open for PARC Fit Outdoor round 3! The next round of PARC Fit… -
Workout for WaterWorkout for Water Ride with us 3pm Sunday 14 July as we hold a unique RPM… -
Flyers Success at National ChampionshipsRecently, Flyers Swim Team members competed at the National Swimming Championships in Adelaide. You may well… -
PARC named Victoria’s Best Health ClubPARC has won the Best Health Club category at the recent Aquatics & Recreation Victoria… -
Take a Break for CancerLocal cancer services vital for Frankston families PARC is raising funds to help support Peninsula… -
Queen’s Birthday Long Weekend – Opening HoursQueen’s Birthday Long Weekend Opening Hours Monday 10 June Due to a refurbishment of the Group Exercise… -
Member Seminar – Fitness TrackersFitness Tracker Seminar Join PARC trainer Andrew Castillo as he teaches you how to get… -
Member Success StoryJulie Hooper If ever there were a member story to hit you right in the feels… -
Nourish Seminar – Gut HealthNourish Seminar Join us as PARC trainer Tom and LifeCare nutritionist Allison discuss gut health and… -
8 Week Challenge Round 2PARC 8 Week Challenge is back! Starting April 29, join our small group PT to challenge… -
PARC Fit Outdoor Round 2PARC Fit Outdoor round 2 kicks off Monday 29 April. Join the challenge and be… -
Synchronised Swimming WorkshopIn 2019 PARC Swim have updated their Learn To Swim and Schools Program to align… -
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Let’s MOVE for a Better World Success StoriesWith the Let’s MOVE for a Better World campaign wrapping up for another year, we… -
Les Mills Mash-Up ClassJoin us for a class like no other as we combine the new releases of… -
Welcome to Nature PARC!Kids can explore nature in a different way these school holidays – indoors! PARC will be… -
Let’s MOVE for a Better World – Wrap Up PartyWith more ways to donate MOVEs than ever before this year’s Let’s Move for a… -
Active April at PARCHave you registered for Premier’s Active April 2019? We are providing registered Premier’s Active April participants… -
Let’s Move for a Better World – Launch PartyLAUNCH PARTY Let’s Move for a Better World is back again for 2019. Join us between…
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World’s Greatest ShaveWORLD’S GREATEST SHAVE AT PARC Bad hair day? Hair weighing you down? Just wanting a change? Head… -
MY Mount Eliza Fun RunMY Mount Eliza Run & Fun Festival – Sunday 17 March Join us in a walk or… -
Member Success Story – Tim ThwaitesMember Success Story – Tim Thwaites We caught up with member Tim Thwaites after his success… -
Let’s Move 2018 individual winner Simon MoonJoin us in the global campaign against obesity and sedentary lifestyles. More than just a…
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Let’s Move for a Better WorldLet’s Move for a Better World is back again for 2019. Join us between March…
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From walker to runner seminar with Brodie HarperBrodie Harper – from walker to runner Be inspired as Brodie takes us through the challenges… -
8 Week Challenge Success StoryMeet Kaz, a wonderful PARC employee and two-time participant in the PARC 8-week challenge. Being 52,…
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The Pines Aquathon Summer SeriesJoin us for our very first Pines Aquathon Series at Pines Forest Aquatic Centre and… -
Strong for Life 12 Week ProgramLooking to build confidence, independence and physical strength? The Strong for Life group training program… -
New Years Resolution SeminarPresented by Tom Saunders, PARC Personal Trainer Nourish and Goal Setting Nourish: What is your nutrition goal? What are…
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24 Classes in 24 Days‘Tis the season to be active! Join us for the annual 24 classes in 24 days… -
Christmas Zumba-a-thonCalling on all movers and shakers… Join us for 2 hours of Zumba fun with instructors Monica and… -
New ‘smart’ gym at PARCNew ‘smart’ gym at PARC Peninsula Aquatic Recreation Centre has unveiled its new gym, including new… -
PARC Members Christmas Party 2018Come along and join the PARC fam to celebrate our annual Christmas party. Date: Friday 30…
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Birth and Family Tree InitiativeHas your family celebrated the birth of a new child in 2018? Would you like… -
Peninsula Leisure welcomes new DirectorsFrankston City Council welcomes new Directors of Peninsula Leisure Frankston City Council has appointed three… -
Member Success Story – Martin BrettRunning Success Story G’day my name is Martin Brett; my dream has always been to participate in… -
4 Week Mindfulness Workshop4 Week Mindfulness Workshop with Kristie Axe Kristie Axe, one of our current group exercise instructors for yoga and…
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Foreshore Yoga & MeditationFree yoga and meditation at Frankston Foreshore Come along and enjoy family-friendly yoga and mediation sessions…. -
PARC Fit Running WorkshopJay and Chris will be presenting a workshop covering all things running related! Wednesday 24 October…
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New Functional & Suspension TrainingFunctional exercise can improve health and wellbeing A new functional and suspension training centre has been… -
Goat Yoga in FrankstonGoat Yoga in Frankston Goat Yoga is coming to this year’s Pets’ Day Out, thanks to… -
Seaford Wetlands Fun Run – Sunday 25 NovemberHelp raise funds for mental health and support Kindred Clubhouse. 5km & 10km run/walk or children’s… -
Spring Festival at Pines Forest Aquatic CentreHelp us celebrate the season opening of Pines Forest Aquatic Centre with our first ever Spring Festival! Saturday…
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PARC wins Australasian Leisure Management AwardPeninsula Leisure’s crisis response secures industry communication and marketing award. The response by facility management company… -
Heart Rate TrainingUnderstanding heart rate training: Q: What is MAX (MHR) Heart Rate? Maximum heart rate is the highest… -
Seniors FestivalAll seniors are VIPs this October at Peninsula Aquatic Recreation Centre, with exclusive access to… -
PARC Health Seminar – NourishJoin us as Tom, one of our experienced personal trainers here at PARC, educates us… -
Member – Peter’s International Triathlon SuccessCongratulations to one of our members, Peter, who placed third in the International Triathlon World… -
Virtual fitness is hereVirtual fitness classes are here! Commencing on Monday 10 September we will have an additional 54… -
VCAL work experience student – TylerTyler is a Year 11 student with no short of ambition or passion for his… -
PARC staff success at 2018 ARV AwardsThe annual ARV (Aquatics Recreation Victoria) awards took place on the 15th of June 2018…. -
Active Youth Membership – Bella & Nicole’s TestimonialHi Bella and Nicole, Nice to meet you both! Thanks for taking the time to sit… -
MS Mega Swim at PARCThis weekend PARC is hosting the MS Mega Swim from 12pm Saturday 14 July until… -
Big Wins at ARV Awards 2018Peninsula Leisure wins two prestigious Aquatics & Recreation Victoria Awards The Pines Forest Aquatic Centre…
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Dive into summer swim skills this winter!It’s winter outside, but it’s always 30 degrees at PARC! With colder temperatures and shorter… -
Les Mills WorkshopsJoin in the fun! To upskill our instructors, we are hosting Les Mills training on Saturday… -
Car park disruptionsWorks to deliver additional car park spaces at the front of the Centre, commencing late…
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Welcome to Treasure PARCAhoy Mateys! Be whisked away to a treasure-filled tropical island where it is always 30… -
Meet Tom, one of PARC’s personal trainersTom lives a very active outdoor lifestyle, from mountain biking, water sports, SUP, martial arts… -
Bright future for PARC Employee, KirstyGETTING up every day to go to work was something Frankston’s Kirsty Biswas thought she… -
Jeannie’s Journey – Blog 4This has been my toughest write. I hope you read and enjoy. Oh what a week… -
Meet Elizabeth – Blog 2Exercise is my happy place. It is where I’m most calm and relaxed. I’ve tried… -
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Meet EliotMeet Eliot – one of our foundation members, he has visited 578 times since 2014. For… -
Jeannie’s Journey – Blog 2So this week’s highlight was Reformer Pilates. A strange class with a bed-like contraption where…
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Jeannie’s Journey – Blog 1I have now taken the first step by approaching Peninsula Aquatic Recreation Centre (PARC) to begin…
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New research could prove key to preventing drowning deaths among Victorian childrenMarch 14, 2018 | Australian Leisure Management Early results from a world-first research study show that… -
Commonwealth Games Queen’s Baton Relay @ PARC, Sunday 11 FebruaryWe are excited to announce that PARC has been chosen as the first live site… -
Meet PARC member, Sally EnadOver 2 years ago, I suffered a debilitating pain in my right knee. The pain…
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Meet PARC Member, Peter DwyerCongratulations to PARC member, Peter Dwyer, on placing 3rd at the recent International Triathlon Union… -
PARC Seniors Festival (2 – 27 October)To align with the Victorian Seniors Festival and to promote active living, we have prepared… -
Meet PARC member, Bree CarltonMeet PARC member, Bree Carlton, a highly dedicated PARC Fitter and avid runner. PARC trainer, Chris… -
Swim safer this summer#PARCSwim #SaferSummer Enrol your children in our PARC Swim program this spring and work towards securing… -
Meet Darin WatsonPARC Trainer, Christine Rich caught up with PARC member, Darin, to learn more about his… -
Meet Julie NolanWhy did you join PARC? I retired in January 2016. Prior to retirement I was fairly…
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PARC wins two ARV Awards for the third consecutive yearPARC wins two Aquatics & Recreation Victoria Awards for the third consecutive year. Frankston City’s own… -
The Economy of FoodThe Economy of Food by Andrew Castillo Have you ever heard someone say that healthy food… -
4 tips on how to keep fit and motivated this winterPARC Fit trainer, Chris shares 4 tips on how best to embrace the cold winter… -
Pru’s 8-week Transformation ProgramNext challenge starts July 17 Since February this year Pru, one of our personal trainers in… -
Peninsula Leisure trekking to support preventable blindnessPeninsula Leisure trekking to support preventable blindness Peninsula Leisure is encouraging people to get trekking this… -
Interview with Women’s Footballer Jessica BaguleyMeet Women’s Footballer and PARC employee Jessica Baguley 1. Your thoughts on women in football? I absolutely… -
The Big Picture of ExercisePARC Trainer Andrew talks us through the big picture of exercise. The essence of exercise or… -
Meet Bridgette RichardsonMeet Bridgette Richardson from PARC Fit Black What do you want to achieve? I want to look… -
Gemma’s Running BlogMy next upcoming run is 56km- The Two Bays Trail Run (of death) I found it… -
Join us in the World’s Greatest ShaveWe are taking part in the World’s Greatest Shave and would like you to join… -
Meet PARC Swim mum, JasmineMother-of-three Jasmine, of Frankston Kids: Rhyli, 5, Marli, 8, Jhai, 10 Co-owner of LF Sign Group in Carrum Downs HAVE you… -
Summer Loving your body 4.0Attack the Morning Doing your workout in the morning has so many advantages, it not only… -
Biggest Morning TeaPlease join us at PARC’s Biggest Morning Tea. Cancer Council’s Australia’s Biggest Morning Tea is a chance… -
Gold Coast 2018 Commonwealth Games Queen’s Baton RelayCome along and cheer on local legends as they carry the Queen’s Baton through Frankston…
